THIS IS WHAT ELLE MACPHERSON'S SUPERMODEL DIET LOOKS LIKE

Straight from her nutritionist.

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We get an inside look at Elle Macpherson's alkaline diet from her longtime nutritionist, Dr. Simone Laubscher.

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Breakfast: Egg omelette, heaps of spinach, avocado 

This kind of breakfast is usually reserved for a day when Macpherson has a packed schedule and can't stop for lunch at the usual time. Another favourite: flaxseed pudding made with almond milk and berries.

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Lunch: Salmon with lemon, olive oil, beetroot salad, and pearl barley 

"This is one of her favourite options," Laubscher says, "She is a very big fish girl; she eats hardly any chicken or meat."

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Dinner: Sea bass with a Greek salad topped with goat's cheese or halloumi 

While dairy is avoided, Laubscher says, "It gets really boring, life with no cheese, I feel."

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Snack: A couple of dates and green tea 

This one's for anyone prone to sugar cravings (aka everyone).

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Smoothie: 400ml of almond milk, a scoop of WelleCo.'s plant-based nourishing protein, half a frozen banana, and a handful of berries 

Throughout the day, Macpherson makes sure to drink a ton of water–three litres to be exact. When she's in a big hurry, she turns to this favourite smoothie recipe (Laubscher promises it'll save you from getting "hangry" mid-afternoon) which can be boosted with WelleCo. super elixir alkalising greens mixed in.

Article source: https://www.harpersbazaar.com.au/health-fitness/elle-macphersons-supermodel-diet-12069